Crystal Prescriptions - Metaphysical
Working with Crystals for Healing and Wellness
Vibrational energies from crystals can bring gentle, loving, energy to our chakras when support is most needed. Carrying crystals or wearing them as jewelry is the easiest and most effective way of working with these crystalline vibrations. Place on the bedside table or under pillow at bedtime. To keep crystals from migrating under your blankets during sleep, keep them in a small pouch or bag.
Relaxing or meditating with your crystal on the chakra that is best associated with the ailment is highly recommended. Use your intuition as to which crystal and chakra feels right for you. There are several crystals for each ailment so that you can choose the one that resonates with the energy of your current situation.
Everyone vibrates to a different frequency. Let your intuition guide you and use the crystal you feel most aligned with. Don't forget to cleanse, charge and add intention into the crystal you have chosen.
You can work with one or all of the crystals listed. Find your perfect vibe.
Angelic CommunicationThroat and Third Eye Chakras
Lemurian Quartz, Angelite, Danburite
Seraphinite, Turquoise, Blue Lace Agate
AngerEarth and Base Chakras
Rose Quartz, Blue Lace Agate, Selenite, Peridot
Aragonite, Blue Kyanite
AnxietyBase and Heart Chakras
Lithium Quartz, Kunzite
Labradorite, Green Aventurine, Lepidolite,
Aura WellnessBase and Heart Chakras
Lepidolite, Rhodonite, Amethyst, Hematite, Blue Kyanite
Astral TravelCrown and Third Eye Chakras
Clear Quartz, Calcite
CalmingHeart and Higher Heart Chakras
Rose Quartz, Amethyst,
Blue Lace Agate, Clear Quartz, Lepidolite, Blue Calcite, Mangano (Pink) Calcite, Aquamarine, Green Aventurine, Rhodocrosite, Watermelon Tourmaline
Blue Chalcedony, Blue Lace Agate. Aquamarine
Lapis Lazuli, Amazonite, Apatite, Celestite, Angelite
Essential Oils: Bergamot, Chamomile, Cypress, Basil, Peppermint, Spearmint
Information: Communication is associated with the Throat chakra. You can wear near the throat as a pendant, carry them, or work on your Throat chakra to encourage you to communicate your personal truth, speak from your heart, and express yourself with love and kindness.
ConfidenceBase and Solar Plexus Chakras
Citrine, Rhodonite, Ruby, Lapis Lazuli, Rose Quartz, Tourmaline,
Variscite, Yellow Jasper
Essential Oils: Bergamot, Chamomile, Rosemary,
Cinnamon, Clove, Jasmine, Sandalwood
Affirmation: "I am confident in everything that I do. I believe in myself. I am strong."
CreativitySacral and Solar Plexus Chakras
Aventurine, Smoky Quartz, Pyrite, Ametrine, Orange Calcite, Spinel
Essential Oils: Frankincense, Bergamot, Neroli
Carry or wear as needed. You can also keep a piece on your desk or in your work space that you can touch or hold when you feel you need a little extra boost of creativity.
EMFEarth and Base Chakras
Smoky Quartz, Shungite, Lepidolite,
Sodalite, Black Tourmaline, Amazonite, Selenite
Essential Oils: Rosemary, Lavender, Bergamot, Chamomile
Carry or wear your preferred crystals to protect yourself from electromagnetic pollution. You can also place your crystals in between you and the electronic device.
Emotional BalanceHeart and Crown Chakras
Moonstone, Rose Quartz, Rhodochrosite
Lepidolite, Kunzite, Malachite
FearHeart, Higher Heart and Solar Plexus Chakras
Rose Quartz, Rutilated Quartz, Hematite
Citrine, Smoky Quartz
ForgivenessHeart and Higher Heart Chakras
Mangano (Pink) Calcite,
Rhodonite, Apache Tear
Infinite Stone, Okenite,
Chrysoprase, Rose Quartz, Danburite
GroundingEarth and Base Chakras
Hematite, Smoky Quartz, Black Tourmaline, Obsidian,
Apache Tear, Magnetite (Lodestone), Red Jasper
Happiness and JoyHeart and Solar Plexus Chakras
Sunstone, Citrine, Crazy Lace Agate, Rose Quartz, Carnelian,
Higher SelfThird Eye and Crown Chakras
Lapis Lazuli, Flourite,
Lodolite, Azurite, Super Seven, Celestite
Essential Oils: Palo Santo, Frankincense, Neroli, Angelia, Rose, Jasmine
Information: Wearing stone will keep you aware of the connection to Higher Self. Meditate with chosen stone at Chakra. Sleep with stone at bedside.
LoveHeart and Higher Heart Chakras
Rose Quartz, Rhodocrosite, Morganite, Pink Tourmaline, Rhodonite,
MeditationThird Eye and Crown Chakras
Amethyst, Clear Quartz,
Selenite, Azurite, Sodalite
MemorySolar Plexus and Crown Chakras
Clear Quartz, Amber,
Calcite, Emerald, Rhodocrosite
RetrogradeThroat, Base, and Heart Chakras
Fluorite, Smokey Quartz,
NervousnessThird Eye and Crown Chakras
Lapis Lazuli, Amethyst,
Past LivesCrown and Past Life (behind ears) Chakras
Iolite, Lodolite, Okenite,
Selenite, Covellite, Prehnite, Auralite 23, Malachite, Wulfenite,
PatienceCrown and Heart Chakras
Amber, Chrysoprase, Howlite, Emerald, Rose Quartz, Clear Quartz, Pink Tourmaline, Watermelon Tourmaline
Peace and TranquilityHeart, Crown, Throat Chakras
Turquoise, Rose Quartz
Kunzite, Howlite, Celestite, Jade, Blue Lace Agate, Sugilite
Positive Energy and ThinkingSolar Plexus, Base and Crown Chakras
Pyrite, Sunstone, Smoky Quartz, Sugilite, Citrine,
Black Tourmaline, Smoky Quartz
ProsperitySolar Plexus, Base and Heart Chakras
Citrine, Jade, Sunstone,
Tiger's Eye, Ruby, Cinnabar, Topaz
ProtectionEarth, Base and Heart Chakras
Labradorite, Black Tourmaline, Jet, Malachite, Jasper,
Black Obsidian, Amber,
Pyrite, Tiger's Eye,
RelaxationThird Eye, Heart and Base Chakras
Blue Lace Agate, Amethyst, Aventurine,
Green or Blue Calcite,
Peridot, Rose Quartz
Psychic AbilitiesThird Eye and Crown Chakras
Herkimer Diamond, Lapis Lazuli, Amethyst,
Azurite, Chevron Amethyst, Moonstone, Apatite, Labradorite,
Soul AlignmentCrown, Heart, Base Chakras and Hara Line
Astrophyllite, Phenacite, or Phenakite, Apophyllite, Clear Quartz, Herkimer Diamond
Spirit GuidesThird Eye, Throat and Crown Chakras
Selenite, Clear Quartz,
TrustHeart and Sacral Chakras
Mangano Calcite. Lepidolite, Rose Quartz,
Moss Agate, Smithsonite,
StressThird Eye, Solar Plexus, and Heart Chakras
Amethyst, Herkimer Diamond, Labradorite,
Rose Quartz, Petalite,
Essential Oils: Angelica, Cinnamon, Clary Sage, Chamomile, Lavender, Clove, Frankincense, Juniper, Palo Santo, Wintergreen, Rosemary, Marjoram
Choose the stone you are called to work with. Wear or carry the stone as desired. Place stone on elected Chakra or hold in meditation.
A Simple Grounding Meditation
Hold your grounding crystal(s) in your receptive/non-dominant hand. Sit or stand with your feet flat on the ground.
Take a deep breath and exhale. Visualize your feet growing roots that go deeper and deeper into the Earth with each breath. When your roots reach the center of the Earth, visualize the golden energy of the Earth going up through your roots, through your feet, and filling your body. When you are ready, bring your roots back up through the Earth and back into the soles of your feet.
Slowly return to consciousness.
This is a quick visualization that you can do any time, any where that you feel un=grounded or uneasy about a situation.