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Crystal Prescriptions - Metaphysical

Working with Crystals for Healing and Wellness

Vibrational energies from crystals can bring gentle, loving, energy to our chakras when support is most needed.  Carrying crystals or wearing them as jewelry is the easiest and most effective way of working with these crystalline vibrations.  Place on the bedside table or under pillow at bedtime.  To keep crystals from migrating under your blankets during sleep, keep them in a small pouch or bag.  


Relaxing or meditating with your crystal on the chakra that is best associated with the ailment is highly recommended.  Use your intuition as to which crystal and chakra feels right for you.  There are several crystals for each ailment so that you can choose the one that resonates with the energy of your current situation.  

Everyone vibrates to a different frequency. Let your intuition guide you and use the crystal you feel most aligned with.  Don't forget to cleanse, charge and add intention into the crystal you have chosen.  

You can work with one or all of the crystals listed.  Find your perfect vibe. 

A Simple Grounding Meditation

Hold your grounding crystal(s) in your receptive/non-dominant hand. Sit or stand with your feet flat on the ground.

Take a deep breath and exhale. Visualize your feet growing roots that go deeper and deeper into the Earth with each breath. When your roots reach the center of the Earth, visualize the golden energy of the Earth going up through your roots, through your feet, and filling your body. When you are ready, bring your roots back up through the Earth and back into the soles of your feet.

Slowly return to consciousness.

This is a quick visualization that you can do any time, any where that you feel un=grounded or uneasy about a situation.

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